There is no need to apply heat for this recipe. The cacao breaks down naturally during blending, making it smooth and easy to drink while retaining its nourishing properties.

Important Cacao Preparation Tips:

Depending on the recipe you are creating, ceremonial cacao can be prepared in different ways.
These simple methods help maintain cacao’s integrity while keeping preparation easy.

How to Make Cacao Into a Powder

If your recipe requires cacao in a finer form, blitz larger chunks of cacao in a Nutri-Bullet,
Thermomix, or food processor for about 10 seconds. This removes the need for chopping or grating.

How to Melt Ceremonial Cacao

To melt cacao, place it in a pot and gently pour over boiling water. Stir continuously over low heat until melted. Never leave cacao unattended while heating.

If the cacao begins to steam, it is already hot enough. Avoid raising the temperature above 87°C, as higher heat can reduce some of cacao’s medicinal qualities.

Final Thoughts

This smoothie is more than a quick recipe. When prepared with care and intention, it becomes a nourishing ritual that supports energy, grounding, and presence.